Welcome to MORE, baby!

Welcome! You’re joining people passionate about mental growth and the power of community as the source for each of us to realise our full potential.

We Built MORE Community to Start a Movement!

You may be asking yourself, “should I even be here?” or “is this 'MORE Community' for me?” That’s a perfectly reasonable question to be asking yourself while reading a Welcome Post. So, read on and let’s find out.

We’ve built the MORE Community for the ones…

Intrigued by the potential of their mental growth but don’t know where to start.
Seeking something MORE—MORE connection, MORE understanding, MORE growth.
Who are going through a dip, a rockbottom, or a rut in their mental health.
Curious about a lighter yet effective way to navigate the mental health journey.
Ready to reach a new level of satisfaction in their life, career, relationships, health, or finances.

We are going to share with you an entirely different way to think about mental health. It’s called The MORE Scale and it’s going to help you avoid the traps that make mental growth seem harder than it actually is.

What You’ll Get in MORE Community

We’re going to show you where you are in your mental health journey, and the only things you need to focus on to move through a transition and get the results you want.

We’ll guide you through:

The MORE Scale - our mental health journey assessment tool
The MORE Method - your 9 step action plan to get to the next best version of yourself
Our MORE Meetings - our live group coaching sessions
The Daily Practice - a daily deep meditation to practice and reinforce the MORE teachings
On Demand Workshops - a deep dive into each step of the Method complete with PDF Guide

We’ll take you through the Scale and the Method with livestreams, guides, workshops, and conversations throughout More Community. Much more importantly, you’ll also meet amazing fellow MORE Community members like you on a similar path.

In the meantime…

Let us introduce you to The MORE Scale™ our mental health journey assessment tool. This tool not only helps you to see where you are in your journey, but also gives us a universal language to speak about our journey here as a community. We encourage you to share if you are in a dip, a rut, or a rock-bottom when you introduce yourself or later in the chats.

Meet The MORE Scale™👇 A Visual Representation of your path to growth and transformation.

Our MORE Community Culture

Now, if you’ve made it this far in this post, you’re going to love this part. The culture of MORE Community can be captured in a few quick things:

Say hello and introduce yourself. We want you to feel welcome so let us know you are here! Use the introduction prompt in your profile to say hello.

Join in. Add your stories, experiences, and ideas to our prompts and take and use the guides and resources here to help you make your mental growth awesome. And ask away—there are no dumb questions here in MORE Community.

Attend our Weekly Wednesday livestream where we come together as a community to learn and grow together.

Use your Daily Meditations to make sure you apply and practice the changes you want to make.

Explore and enjoy your community, the live events, and the workshops generously. MORE Community is here to make your mental health journey not only meaningful and important to you, but FUN.

Don’t promote. The one ask we have in addition to being generally cool is don’t promote. Don’t spam members. Don’t promote your business. It’s a slippery slope, so we start with nope. 🙅‍♀️

Invite others to join MORE. We want to create and grow a community you feel proud to be part of. So invite other like minded people you know who are ready to go on an awesome mental health journey with you.

Make sure you read our Terms of Service

Who’s Behind MORE Community?

MORE Community is brought to you as a service of MORE Mental Health. Welcome! Throughout MORE Community, you’ll be seeing our MORE team including:

👋 Janie Loubser, Chief Clinical Psychologist, MORE Founder and CEO

👋 Jessica Ross, MORE Chief Community Support and Clinical Content Manager

👋 SteHan Botha, MORE Creative Director and Community Experience Specialist

Looking for Support?

👉 If you’ve got technical support questions, email SteHan our Community Experience Specialist
👉 If you’ve got questions related to the live sessions, workshops, or daily meditations
then email Jess our Chief Community Support
👉 If you want to deepen your experience with a 1:1 session you can book that by emailing Janie
our Chief Clinical Psychologist

MORE Community is a Teaching Community

Have you ever heard of a teaching hospital? It’s a special kind of hospital where they do research and development and train the next generation of doctors coming into the world.

Well, we want you to think about MORE Community in the same way—as a place to learn and practice the most modern, cutting edge techniques for mental growth in a supportive culture of teaching, learning, and awesome people.

Your Next Step

💛 We want to know that you are here! So please introduce yourself in the comments on the intro post here and tell us what's the one thing you want to get out of this community.