“Clarity changes everything. Start with the Clarity Worksheet — a calm, structured way to reset your thinking.”
– Janie Loubser, MORE Founder + Clinical Psychologist
Access Your FREE ‘7min CLARITY’ Worksheet
ABOUT THE CLARITY WORKSHEET:
The Clarity Worksheet is a simple, science-informed tool that helps you get to the root of an unhelpful pattern and consciously shift into a clearer, more supportive response.
Using a structured CBT-based method, it guides you to identify the belief driving your behaviour, release the old pattern, and install a new way of thinking — without over-analysing or reliving the past.
Designed for high-functioning people who want clarity and momentum, this worksheet creates an immediate sense of perspective and choice
HOW TO USE THE CLARITY WORKSHEET:
Take a minute to write down your observations using the downloadable page. It’s digitally fillable if you use Adobe Acrobat Reader or you can print it if you prefer using good old pen and paper. Use the spaces provided to describe in detail what’s been holding you back and what new results you want to create for yourself in your work or personal life.
PS: This Worksheet is normally only accessible to those who purchase our Self-Hypnosis Masterclass, but for a limited time, you can access this powerful tool for FREE!